Site Navigation

Egg White Omelet with Broccoli and Spinach

Breakfast gets a boost of greens with a full cup each of spinach and broccoli! This egg white omelet is has only 170 calories and a whopping 25 grams of protein to fuel your morning and keep you feeling full.

Egg White Omelet with Broccoli and Spinach

Egg-White-Omelet-with-Broccoli-and-Spinach-300x300

Egg White Omelet with Broccoli and Spinach

Rating:
Share it!
By: Team Beachbody
Posted in: Breakfast, Recipes
Servings
1 serving
Prep Time
10 min.
Cook Time
6 min.

Ingredients:

  • 1 tsp olive oil
  • 1 cup fresh spinach
  • 6 large egg whites
  • 1 cup steamed broccoli florets

Instructions

Here are your instructions:

  1. Heat oil in medium nonstick skillet over medium-low heat.

  2. Add spinach; cook, stirring frequently, for 3 to 4 minutes, or until wilted.

  3. Add egg whites. Do not stir. As eggs set, lift edges, letting uncooked portion flow underneath.

  4. When eggs are almost set add broccoli; cook for 1 to 2 minutes, or until heated through. Gently fold in half.

Recipe Notes

Egg White Omelet with Broccoli and Spinach

Share it!

Nutritional Data Egg White Omelet Broccoli