Egg White Omelet with Broccoli and Spinach
Breakfast gets a boost of greens with a full cup each of spinach and broccoli! This egg white omelet is has only 170 calories and a whopping 25 grams of protein to fuel your morning and keep you feeling full.
- 1 tsp olive oil
- 1 cup fresh spinach
- 6 large egg whites
- 1 cup steamed broccoli florets
Here are your instructions:
Heat oil in medium nonstick skillet over medium-low heat.
Add spinach; cook, stirring frequently, for 3 to 4 minutes, or until wilted.
Add egg whites. Do not stir. As eggs set, lift edges, letting uncooked portion flow underneath.
When eggs are almost set add broccoli; cook for 1 to 2 minutes, or until heated through. Gently fold in half.